Learn more about the importance of mental health when caring for your child with a rare or undiagnosed condition.

The Role of Therapy: Addressing Mental and Emotional Needs of Children with Rare Diseases image
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Navigating life with a rare or undiagnosed condition can often feel like a solitary journey, especially for children. As a parent or caregiver entrusted with caring for a child facing these unique challenges, the emotional and physical demands can sometimes feel overwhelming. While tending to medical needs and managing physical discomforts might take center stage, it’s essential to remember that your child’s emotional and mental well-being is equally important.

The Psychological Impact of Rare Diseases

Children with rare and undiagnosed diseases face unique psychological stressors. They may feel isolated or different from other kids their age. A lack of information or resources about their condition can exacerbate these feelings. Rare disorders also often come with significant physical disabilities or chronic health issues, limiting a child's independence and social opportunities and negatively impacting their self-esteem, leading to symptoms of anxiety or depression.

According to a study published in the Orphanet Journal of Rare Diseases, at least 25% of children with rare diseases experience psychological difficulties. Issues like anxiety, mood disorders, behavioral problems, and difficulties with emotion regulation are prevalent. These mental health challenges can significantly impact a child's quality of life without proper support.


The Benefits of Counseling and Therapy

Seeking counseling and therapy can help children with rare diseases navigate their unique emotional landscape. A skilled therapist provides a judgment-free space where children can process their emotions and experiences. Therapy equips them with healthy coping strategies, builds self-esteem and resilience, and improves their overall mental well-being. In addition, therapy provides emotional support parallel to a child's medical treatment.

Specific benefits of therapy include:

  • Coping with grief, loss, or identity changes related to having a rare disease
  • Getting support during stressful medical procedures and hospitalizations
  • Managing challenging symptoms like pain, fatigue, or physical disability
  • Communicating about their disorder and related needs
  • Building self-confidence and self-advocacy skills
  • Reducing symptoms of anxiety or depression
  • Improving family relationships and dynamics


Types of Therapies to Consider

  • Cognitive Behavioral Therapy (CBT): CBT helps children identify and challenge negative thought patterns, fostering a healthier mindset.
  • Play Therapy: Play therapy can be a way for younger children to express their feelings and understand their condition.
  • Family Therapy: A child’s condition affects the entire family. Family therapy can help family members communicate better and support one another.
  • Group Therapy: Group therapy offers a supportive environment, placing children with peers who share similar challenges to reduce feelings of isolation. 


Finding the Right Therapist

It's essential for parents to find a therapist who has experience working with children with special needs or chronic health conditions. Look for a counselor who:

  • Has training in areas like grief, trauma, and disability
  • Uses age-appropriate therapies for children and teens
  • Offers telehealth or remote options, if needed
  • Collaborates with a child's medical providers and care team
  • Involves family members when appropriate
  • Specializes in helping children with rare or undiagnosed disorders

Organizations like the National Organization for Rare Disorders (NORD) offer resources to help families find counseling support. School guidance counselors, social workers, or a child's pediatrician may also have referrals. With the right therapist, children have a safe outlet to process their emotions and develop skills to thrive with their disorder.


Delivering Support and Hope 

Addressing the mental and emotional well-being of children with rare and undiagnosed diseases is as important as managing their physical health. Therapy provides an invaluable avenue for these children to navigate their challenges more effectively. Parents and caregivers are responsible for ensuring their children have the resources and support they need, and recognizing the importance of therapy is a significant step in that direction.

And remember, you don't have to go on this journey alone. It’s easy to feel adrift and alone, but connecting with others on a similar journey can offer words of encouragement and help you facilitate a smooth transition for your child.

The dedicated team at TGen’s Center for Rare Childhood Disorders and others continue their groundbreaking research to find answers and develop treatments. Through the generosity of donors, the Center provides genomic testing for families at no charge and continues its work to provide solutions and cures to families and their children.

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